AMR Asia Organizes “Healthy Office, Happy Life” Workshop under SHAP Wellness Program
19 September 2025
On Friday, September 19, 2025, AMR Asia Public Company Limited hosted a practical workshop titled “Healthy Office, Happy Life: Say Goodbye to Office Syndrome” under the Sustainable Health and Active Program (SHAP). The session aimed to promote employee well-being and encourage a healthy balance between work and personal health.
The workshop featured distinguished guest speakers:
- Assoc. Prof. Wannachaleam Chaowang, Head of Physical Therapy and Rehabilitation Medicine, Hospital for Tropical Diseases, Mahidol University
- Ms. Laksaninn Rungtrakool, Senior Nutritionist, Bureau of Nutrition, Department of Health, Ministry of Public Health
Key topics included:
- Stretching techniques to prevent office syndrome
- Nutrition and dietary management for a balanced lifestyle
- Time management and quality of work-life improvement
- Effective methods to reduce waistline and health risks
- Q&A session with experts in nutrition and physical therapy
This initiative is part of “AMR Care for People”, reflecting AMR Asia’s commitment to creating a healthy, supportive, and sustainable work environment where employees can thrive physically and mentally.
